I woke up this morning really wanting banana muffins, and I actually had some really ripe bananas in my kitchen for once, so it was kind of perfect. I like these a lot because they’re not super sweet, and despite being vegan are very, very moist and crumbly like a good muffins should be. And bonus! They are full of fiber.

Banana Flaxseed Muffins

• 1 & 1/3 cup flour (all-purpose -or- whole wheat)
• 3/4 cup flaxseed meal
• 1/2 cup white sugar
• 1 Tsp baking powder
• 1 Tsp baking soda
• 1/2 Tsp salt
• 1/4 Tsp cinnamon
• 1/4 Tsp nutmeg
• 1/2 cup chopped nuts
• 2 very ripe bananas, mashed
• 1/3 cup vegetable oil
• 1 Tsp vanilla extract
• 2/3 cup milk (soy, rice, dairy) -or- water

Bake at 375 degrees 15-20 minutes; makes about 12.

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